Simple Way to Prepare Perfect Raid the fridge - sweet and sour vegetable fish fingers

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Raid the fridge - sweet and sour vegetable fish fingers is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Raid the fridge - sweet and sour vegetable fish fingers is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Prepare onion chopped into chunks
2. Make ready carrots, peeled and cut into bite size
3. Prepare Chinese cabbage, cut into bite size
4. Take couple of handful of sweepeas
5. Make ready red and 1/2 yellow pepper, cut into bite size
6. Make ready cub broccoli, cut up into bite size
7. Prepare pineapple with juice
8. Prepare garlic, finely chopped
9. Take vegetable cooking oil
10. Prepare Sweet and sour sauce
11. Make ready pineapple its own juice
12. Prepare brown sugar
13. Take rice wine vinegar (or any vinegar you have indoor)
14. Make ready soysauce
15. Prepare oyster sauce
16. Make ready corn flour
17. Get water
18. Prepare sesame oil (optional)
19. Take Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Instructions to make Raid the fridge - sweet and sour vegetable fish fingers:

1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

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