How to Make Perfect Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:

1. Make ready 1/2 head broccoli or 2-3 broccoli stems
2. Make ready 1 Zucchini
3. Get 100 g asparagus
4. Get 1-2 carrots or 1 cup of frozen peas (for bulk)
5. Get 300 g Kale, Bok Choy, Collard greens or a combinaton
6. Get 1 Celery stick
7. Make ready 1 small leek
8. Make ready 3-4 Shallots or 1 large / 2 medium onions
9. Get 3-4 cloves Garlic
10. Take 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
11. Prepare 2 Bayleaf
12. Make ready 2-3 kaffir lime leaf
13. Take 200 g - 300g Fresh spinach
14. Take For spices / garnish
15. Prepare 2-3 Kaffir like leaf or 1 tbs lime zest
16. Take 2 Bay leaves
17. Make ready 1 tbs Lemongrass paste or 2 lemongrass sticks
18. Take 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
19. Make ready 1 tablespoon Sweet basil
20. Take 1 tbs oregano
21. Get 1 tbs thyme
22. Get 1 teaspoon mint
23. Make ready 1/2 teaspoon chives (optional)
24. Get Optional: 1 low-sodium, organic vegetable stock cube
25. Prepare to taste salt & pepper
26. Prepare Olive oil or Ghee (to saute onions, garlic & leak)
27. Make ready 1 bunch fresh parsley (replace with dry if not available)

Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:

1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
4. Add all the spices and herbs, with the exception of fresh parsley.
5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
7. Turn off the heat and let it cool to room temperature.
8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

So that’s going to wrap it up with this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!