Steps to Prepare Perfect Broccoli and Cauliflower Parmesan Bake made Skinnier

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, broccoli and cauliflower parmesan bake made skinnier. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Broccoli and Cauliflower Parmesan Bake made Skinnier is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Broccoli and Cauliflower Parmesan Bake made Skinnier is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook broccoli and cauliflower parmesan bake made skinnier using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli and Cauliflower Parmesan Bake made Skinnier:

1. Take 6 cup steamed broccoli and cauliflower
2. Get 2 tbsp butter 1 tbsp flour
3. Take 1/2 onion, chopped
4. Prepare 2 garlic cloves,chopped fine
5. Get 1 1/4 cup skim milk
6. Take 4 oz reduced fat cream cheese
7. Take 1/2 cup shredded parmesan
8. Make ready 1/2 tsp nutmeg
9. Take 1 tsp salt
10. Get 1 tsp pepper
11. Prepare 1/2 cup plain bread crumbs
12. Take 3 tbsp shredded parmesan
13. Get 1/2 tbsp Italian seasoning

Steps to make Broccoli and Cauliflower Parmesan Bake made Skinnier:

1. Place steamed broccoli and cauliflower in a larger casserole dish.
2. Melt 2 tbsp of butter and add onion and garlic until onion is softened. Then add flour and stir continuously for 1 minute. Add skim milk, stir and cook until it starts to bubble.
3. Add the cream cheese and 1/2 cup of Parmesan and nutmeg,salt and pepper on low heat and heat until thick and creamy. Pour over broccoli and cauliflower and mix well.
4. Mix last three ingredients and sprinkle over broccoli and cauliflower. Bake covered at 375 for 30 minutes, uncover and cook another 5 minutes.

So that is going to wrap this up with this special food broccoli and cauliflower parmesan bake made skinnier recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!