Step-by-Step Guide to Make Favorite Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, super delicious green mbaazi stew with garlic spinach and terere. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can cook super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:

1. Take For Mbaazi Stew
2. Make ready 3 cups boiled green mbaazi
3. Take 1 large onion
4. Prepare 1 large hoho
5. Make ready 4 large garlic sections
6. Get 1 large carrot
7. Make ready 4 large tomatoes
8. Make ready 4 okra pods
9. Prepare 1 cup rosemary concentrate (recipe on my profile)
10. Prepare 1 tablespoon black pepper
11. Take 1 teaspoon dried mint
12. Make ready 4 tablespoons vegetable oil
13. Make ready To taste salt
14. Make ready For Vegetables
15. Take 3 bunches spinach
16. Get 1 bunch terere (amaranth leaves)
17. Take 3 large sections garlic
18. Take 2 tablespoons vegetable oil
19. Make ready To taste salt

Steps to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:

1. For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked.
2. Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze.
3. Add the salt, black pepper, mint and cook until it's a thick liquid.
4. Add chopped carrots, okra and mbaazi and cook until very thick.
5. For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds.
6. Chop the garlic into small pieces and suet in the oil for a few seconds.
7. Add in the blanched greens, season and stir-fry until fully cooked.
8. Serve the stew and greens with white rice.

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