23/10/2020 23:14

Simple Way to Make Quick Diet Chicken and Cashew Nuts

by Ethel Castro

Diet Chicken and Cashew Nuts
Diet Chicken and Cashew Nuts

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, diet chicken and cashew nuts. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Diet Chicken and Cashew Nuts is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Diet Chicken and Cashew Nuts is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Diet Chicken and Cashew Nuts:
  1. Prepare 300 g chicken breast fillets, cut into pieces
  2. Get 1/4 cup cashew without salt
  3. Take 250 g fresh broccoli
  4. Prepare 2 carrots, sliced
  5. Take 1 red bell peppers, thinly sliced
  6. Make ready 1/2 cup bamboo shoots
  7. Get 1 medium onion, finely sliced
  8. Prepare 2 teaspoons vegetable oil
  9. Prepare For the sauce:
  10. Make ready 1 tablespoon light soy sauce
  11. Prepare 2 teaspoons vinegar
  12. Make ready 1/2 cup orange juice, freshly squeezed
  13. Prepare 1 teaspoon brown sugar
  14. Prepare 2 teaspoons corn flour
Steps to make Diet Chicken and Cashew Nuts:
  1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
  2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
  3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
  4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
  5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
  6. Serve warm with white rice.

So that is going to wrap this up with this exceptional food diet chicken and cashew nuts recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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