Simple Way to Make Quick Diet Chicken and Cashew Nuts
by Ethel Castro
Diet Chicken and Cashew Nuts
Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, diet chicken and cashew nuts. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Diet Chicken and Cashew Nuts is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Diet Chicken and Cashew Nuts is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Diet Chicken and Cashew Nuts:
Prepare 300 g chicken breast fillets, cut into pieces
Get 1/4 cup cashew without salt
Take 250 g fresh broccoli
Prepare 2 carrots, sliced
Take 1 red bell peppers, thinly sliced
Make ready 1/2 cup bamboo shoots
Get 1 medium onion, finely sliced
Prepare 2 teaspoons vegetable oil
Prepare For the sauce:
Make ready 1 tablespoon light soy sauce
Prepare 2 teaspoons vinegar
Make ready 1/2 cup orange juice, freshly squeezed
Prepare 1 teaspoon brown sugar
Prepare 2 teaspoons corn flour
Steps to make Diet Chicken and Cashew Nuts:
Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
Serve warm with white rice.
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