11/09/2020 20:29

Step-by-Step Guide to Prepare Favorite Healthy Italian-style Hamburger Steak with Tofu

by Mario Fields

Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Make ready Ground pork or mixed ground beef and pork
  2. Take Firm tofu
  3. Get Onion
  4. Make ready Salt
  5. Make ready Pepper
  6. Get to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Take Herb salt
  8. Take Easy melting type sliced cheese
  9. Take Vegetable oil
  10. Make ready Parsley, basil etc.
  11. Get or medium Egg
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

So that is going to wrap it up with this exceptional food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


© Copyright 2021 | We're certain that when you see these recipes | All rights reserved