Recipe of Quick Nourishing Quinoa Delight

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, nourishing quinoa delight. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Nourishing Quinoa Delight is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Nourishing Quinoa Delight is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook nourishing quinoa delight using 28 ingredients and 21 steps. Here is how you can achieve that.

The ingredients needed to make Nourishing Quinoa Delight:

1. Prepare 1/2 cup Quinoa
2. Make ready 1 cup Water
3. Take 1 medium sized Tomato
4. Take 1 medium sized Onion
5. Get 1/2 Yellow Capsicum
6. Get 1 Cucumber
7. Make ready 1/2 Mango
8. Take 1 bunch Coriander and Mint leaves
9. Get 1 tbsp crumbled Feta cheese
10. Take For the dressing
11. Make ready 1 small Lemon
12. Take 1 tsp crushed Black pepper
13. Prepare 1 tsp crushed Cumin seeds
14. Take 1/2 tsp Chat masala
15. Make ready 3 tbsp Olive oil
16. Prepare 1/2 tsp Sugar
17. Make ready to taste Salt
18. Make ready For the second layer
19. Prepare 1 small Avocado
20. Prepare 1/2 Beetroot
21. Make ready 1 Peach
22. Make ready For garnishing
23. Prepare 1/2 Avocado
24. Prepare 1/2 Peach
25. Make ready as needed Coriander leaves without stem
26. Make ready as needed water Spinach or Spinach
27. Take 1 tsp roasted Flax seeds
28. Prepare 1/2 tsp Chilli flakes

Instructions to make Nourishing Quinoa Delight:

1. Take 1/2 cup quinoa, rinse and wash properly.
2. Cook quinoa with 1 cup of water exactly like cooking rice.
3. When quinoa cooks completely, remove from heat and fluff with a fork.
4. Keep aside to cool down to room temperature.
5. Now clean all the vegetables, fruits and herbs.
6. Chop cucumber(deseeded), yellow capsicum, tomato(deseeded),onion and coriander-mint leaves.Also chop 1/2 of a ripe mango.
7. For the dressing take juice of a lemon, 3 tablespoon of olive oil, 1 teaspoon of crushed black pepper, 1 teaspoon of crushed cumin seeds, 1/2 teaspoon of chat masala, sugar and salt to a mixing bowl.
8. Mix everything well with a fork and keep aside.
9. Take another mixing bowl and add all the chopped vegetables, chopped mango and chopped herbs.
10. Also add cooked quinoa and crumbled feta cheese.
11. Add 2/3rd of the prepared dressing to the salad and mix well.
12. Now for the second layer cut 1/2 of an avocado, 1/2 of a beetroot and 1/2 of a peach in small pieces.
13. Add the rest of the dressing to the pieces and mix well.
14. Now for the assembling take one 5-6 inch diameter bowl and line with cling wrap so that it will be easy to invert the bowl to a serving dish.
15. Make a thick layer of the prepared mango salad by pressing the mixture with a spoon.
16. Now arrange the avocado salad above the mango salad to make a second layer.
17. Press nicely to make the layers firm.
18. Take a white serving plate and invert the salad bowl to the plate very carefully.
19. Discard the cling wrap carefully. Beautiful layered nutritious salad is now ready.
20. Now for the garnishing cut remaining avocado and peach in long slices and garnish as you like. Also add some spinach leaves and coriander leaves to make the salad beautiful.
21. Sprinkle some roasted flax seeds and chilli flakes. - Serve this beautiful and healthy salad to your guest.

So that’s going to wrap it up with this special food nourishing quinoa delight recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!