Step-by-Step Guide to Prepare Quick Stir-fry Chicken and Veggies

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, stir-fry chicken and veggies. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Stir-fry Chicken and Veggies is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Stir-fry Chicken and Veggies is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Stir-fry Chicken and Veggies:

1. Get For stir-fry salad:
2. Take 1 . Spinach leaves chopped – Handful
3. Prepare 2 . Kale leaves (if available) – small handful
4. Take 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
5. Get 4 . Grated beetroot – small handful
6. Prepare 5 . 1 onion – thinly sliced
7. Get 6 . 1 tomato – chopped
8. Prepare 7 . Fresh coriander – finely chopped
9. Make ready 8 . Yoghurt – half cup
10. Take 9 . Boiled rice – half cup
11. Take 10 . 1 Green chilly – thinly sliced
12. Get 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
13. Get For chicken:
14. Get 1 . Breast fillets – 3
15. Get 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
16. Take 3 . Ginger paste – spoonful
17. Prepare 4 . Salt, garam masala, turmeric powder – as per taste
18. Get 5 . A pinch of sugar (for the added texture of chicken)
19. Prepare 6 . Soya sauce – a spoonful
20. Prepare 7 . Yoghurt – 1 spoonful
21. Prepare 8 . Oil – 1 spoon for marinate

Instructions to make Stir-fry Chicken and Veggies:

1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that is going to wrap this up for this special food stir-fry chicken and veggies recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!