12/09/2020 15:55

Simple Way to Make Quick Oil less Okro Soup by Ogechukwu Mbanugo

by Maude Roberson

Oil less Okro Soup by Ogechukwu Mbanugo
Oil less Okro Soup by Ogechukwu Mbanugo

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, oil less okro soup by ogechukwu mbanugo. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Oil less Okro Soup by Ogechukwu Mbanugo is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Oil less Okro Soup by Ogechukwu Mbanugo is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook oil less okro soup by ogechukwu mbanugo using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Oil less Okro Soup by Ogechukwu Mbanugo:
  1. Get chopped Okro
  2. Prepare large chili pepper (Tatashe)
  3. Get fresh tomatoes
  4. Take yellow scotch bonnet peppers
  5. Prepare red scotch bonnet peppers (Atarodo)
  6. Make ready medium onion bulb
  7. Prepare garlic cloves
  8. Make ready ground crayfish
  9. Prepare seasoning cubes
  10. Prepare ground pepper
  11. Make ready shredded smoked fish
  12. Prepare dry prawns (optional)
  13. Prepare medium titus fish
  14. Take shrimp
  15. Make ready meat stock or water
  16. Prepare shredded pumpkin (ugu leaves)
  17. Make ready Salt
Instructions to make Oil less Okro Soup by Ogechukwu Mbanugo:
  1. Start by blending red bell chili pepper (Tatashe), tomatoes, scotch bonnet peppers, garlic cloves and onion bulb until a smooth puree is formed. You need about 2 cups of this puree
  2. Note: My tip to making the blending process easier without adding so much water is to chop the peppers and tomatoes and onion into very tiny bits. That way the blades of the blender work their magic faster
  3. Place a medium pot on medium heat, transfer blended puree and 3 cups of meat stock or water. Bring to a rolling boil
  4. Next, add shredded stock fish, dry prawns, crayfish powder, ground dry pepper, seasoning cubes and salt to taste. Leave to cook for 5-7 minutes
  5. Afterwards, add titus fish and shrimp and continue cooking for another 5 minutes
  6. The chopped Okro which is the star of the soup come in next. Stir thoroughly to combine being careful not to break up the fish
  7. Allow to simmer slightly for another 2 minutes then add the pumpkin leaves (ugu). Stir to combine and take off heat immediately
  8. Enjoy your oil less Okro soup with any side dish of your choice. For me I took only the soup and the taste is beyond this world

So that is going to wrap it up with this exceptional food oil less okro soup by ogechukwu mbanugo recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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