Easiest Way to Prepare Speedy Healthy Sprouts salad with low fat paneer dressing

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy sprouts salad with low fat paneer dressing. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Sprouts salad with low fat paneer dressing is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Healthy Sprouts salad with low fat paneer dressing is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook healthy sprouts salad with low fat paneer dressing using 24 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Sprouts salad with low fat paneer dressing:

1. Get 1 cup Sprouts and peanuts soaked -
2. Take 2 Walnuts broken -
3. Get -2 tsp Cucumber chopped
4. Prepare 2 tsp Cabbage chopped-
5. Prepare 2 tsp Spring onions finely chopped-
6. Get -2 tsp Tomato finely chopped
7. Get -2 tsp Carrot grated
8. Make ready -2 tsp Beetroot grated-
9. Make ready -2 tsp Pomegranate-
10. Prepare 1/2 tsp Lemon -
11. Get -50 gm Dressing-low fat paneer cubed
12. Make ready -1/2 cup or as required Low fat milk to grind
13. Make ready 1/2 tsp Black pepper crushed -
14. Prepare 1 Green chilli
15. Prepare 1 tsp Green coriander-
16. Make ready -4 to 5 Mint leaves
17. Take to taste salt
18. Make ready 1/4 tsp Black salt-
19. Prepare For flowers on salad -
20. Prepare 1/2 -turnip
21. Make ready 1 Beetroot
22. Take -2 Cucumbers small
23. Take 1/2 Carrot-
24. Prepare 1 Apple for swan

Steps to make Healthy Sprouts salad with low fat paneer dressing:

1. Firstly chop all vegetables…and wash the socked sprouts.
2. To prepare the dressing grind paneer, milk, green coriander, green chilli,few mint leaves.
3. Grind the dressing ingredients to fine smooth creamy batter and add balck salt, crushed blackpepper and salt to taste.
4. Now mix the sprouts, veggies and dressing all together…add lemon juice,can be adjusted according to taste.
5. For further salad decorations roses are made out by rolling thin circled shape beetroot,turnip,cucucumber pieces.
6. For apple swan cut the apple into half vertically. now at 1 side slice out apple piece by cutting at 90degree…rest refer the picture.for head, shape up the remaining apple piece.
7. Note:Add the dressing to sprouts and veggies just before you eat.. and enjoy the real goodness of this tangy creamy and healthy salad..

So that’s going to wrap this up with this exceptional food healthy sprouts salad with low fat paneer dressing recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!