Easiest Way to Prepare Award-winning Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

1. Prepare 800 ml hot water
2. Make ready 600 grams diced carrots
3. Make ready 100 grams diced red onion
4. Make ready 100 grams diced potato
5. Get 1 knorr veg stock cube
6. Prepare 1 1/2 tsp coriander spice (1½)
7. Prepare 100 ml Amoy half fat coconut milk

Steps to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:

1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
3. When veg cooked let cool down a bit then use stick blender & blend until smooth.
4. Add coconut milk & blend until smooth n mixed in.
5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
6. Enjoy
7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..

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