Steps to Prepare Favorite Matoke

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, matoke. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Matoke is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Matoke is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook matoke using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Matoke:

1. Take 100 g black beans(Njahi)
2. Take 10 big raw bananas peeled
3. Prepare 5 big potatoes peeled
4. Get 1/4 pumpkin
5. Make ready 1 chopped onion
6. Make ready 1 diced tomato
7. Prepare 1 diced green bell pepper
8. Get to taste Salt
9. Prepare Black pepper

Instructions to make Matoke:

1. In a pan on heat add in sizeable amount of oil,add in your onion cook till golden brown color.
2. Add in your tomatoes,stir 2-3 min. then add in your clean potatoes
3. Cover them for 10 minutes to cook,then add in your pumpkin with the green bell pepper stir them to mix and cover it to cook for 20 minutes
4. Add in your raw bananas stir well cover it for 5 minutes
5. Add in your black beans,salt to taste and your seasoning i used black pepper,stir and let it cook for 5 minutes as you stir.
6. Add in some little water for it to cook(level of the water should be slightly below the level of the food)
7. Cover it to cook
8. After approx. 20-30 minutes keep checking if the water is no more.
9. You can now switch of the fire and mash your food.It's ready to be eaten😁

So that is going to wrap it up for this special food matoke recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!