Simple Way to Prepare Speedy Low fat healthy clam chowder

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, low fat healthy clam chowder. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Low fat healthy clam chowder is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Low fat healthy clam chowder is something which I have loved my entire life.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. This thick and creamy chowder is lighter and healthier than most traditional clam chowders. Recipe for Low Fat Clam Chowder.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low fat healthy clam chowder:

1. Get 1 can chopped clams (approximately 6.5 ounces)
2. Get 1 parsnip
3. Take 1 medium potato or 2 small potatoes
4. Make ready 1 small carrot
5. Prepare 1/2 stalk celery
6. Make ready 1/2 bell pepper
7. Get 1/4 teaspoon salt
8. Get 1/2 teaspoon paprika
9. Make ready 1/4 teaspoon white pepper
10. Take 1/2 a bay leaf
11. Get 1/8 teaspoon dried thyme
12. Take 1/8 teaspoon garlic powder
13. Make ready .25 cups unsweetened soy milk or nonfat milk
14. Prepare Fresh curly parsley to garnish
15. Get Sourdough bread

A great lower calorie, lower fat, and lower sodium Clam Chowder recipe that is still just as delicious as the original. Grab the recipe on my blog. This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog.

Instructions to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog. Five ingredients and fifteen minutes are all it takes to make it! I will definitely try your recipe!! A traditional cream-based clam chowder gets a boost of flavor from a little red wine vinegar.

So that is going to wrap this up for this special food low fat healthy clam chowder recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!