Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Smoothie is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Healthy Smoothie is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook healthy smoothie using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Smoothie:
- Take 1 small bunch of ripe bananas
- Make ready 3 pieces ripe plantain
- Take 4 pieces ripe avocado pear
- Make ready 1 cup tiger nut
- Take 10 pieces soft dates
- Prepare 1 tsp cinnamon
- Prepare 4 tsp unsweetened natural cocoa
- Take 2 big head of coconut
Instructions to make Healthy Smoothie:
- Peel off the back of the bananas and plantain
- Remove the back of avocado pear
- Remove the hard seed from the dates
- Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
- Add the whole recipes in a clean Smoothies blender
- Add the coconut water and blend them very smoothly
- Pour in glass and serve.
So that is going to wrap it up with this special food healthy smoothie recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
